if classic and power yoga are too low-key for you, you should check out death metal yoga — it’s got rock music, air guitar and screams of ‘Praise Satan!’
A New York City gym is about to start offering naked workout classes for you to get buff in the buff next year
From workout shorts to a subscription box service, our fitness gift guide is great for the gay guy who has to have the best body at the beach
Meet Kirill Tereschin (aka. the Popeye bodybuilder). He’s injecting himself with liters of a chemical called synthol to grow his arms, and it’s killing him.
If you’ve been working out, but not seeing the changes you want, it could be that you’re not keeping a high enough heart rate — here’s how to change that
There are a lot of New York fitness studios to choose from. Thanks to ClassPass, we’ve had the opportunity to check out some of the best.
Shoulder injuries are common and (many times) they don’t require surgery, but it’s worth knowing what causes them and how to heal if you’ve got one
Eating disorders affect 15% of all gay and bisexual men, but understanding the psychology can help us end this dangerous trend
Comedian Zach Anner is a comedian with cerebral palsy and his fitness videos are exactly what you need if you’ve ever felt unattractive or incapable
My life was in shambles and I was a neurotic, insecure mess. Then I discovered two smartphone meditation apps that helped clear my mind and soothe my soul
This gay yoga couple’s video provides a great metaphor about the importance and teamwork needed to make a relationship last; it’s also good eye-candy
According to a study published in Pediatrics, gay and bisexual teen boys use illicit steroids way more than straight boys do
OK, gay fitness buffs, it’s time to get moving! Fitness has long been a cultural obsession of the LGBTQ community, especially for gay men. But regardless of gender, creed or sexual orientation, fitness is an important part of staying healthy.
Today’s culture is becoming increasingly sedentary. We drive to work, sit at a desk for eight hours a day and then drive home and log onto Facebook or Netflix. Incorporating a fitness routine into our daily lives can sometimes feel impossible.
Gay fitness comes in many forms. No one has to run 10 miles a day to stay in shape. New interesting fitness routines are popping up all over the place. Find a routine that works for your unique lifestyle. From yoga to lifting weights at the gym, there are so many ways to get active.
But fitness isn’t just about how you look. It’s about how you feel. Getting off the couch and moving your body is a great way to boost your overall mood. If you feel like you’ve been in a rut, trying something new at the gym or at home could be just what the doctor ordered. You’ll feel empowered by taking on a new challenge.